I wanted to make sure you heard this month’s Healthy, Happy Radio show – Yoga, Mindful Eating & Gratitude – with my good self and the best and most down to earth yoga teacher I have ever met, Francesca Stutley.
I just love her…mostly because she keeps it very real!
We talk mindful eating, mindless living, prioritising and how Fran went from being in a wheel chair to living a very full and active life travelling the world helping people transform their lives.
It’s a belta!
Go to https://www.mixcloud.com/surreyhillsradio/the-happy-healthy-show-04-05-2017/ to tune in to this month’s uplifting show.
Don’t miss it!
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