Good gut health, essential for digesting well, is an absolute must for easy fat loss.
You can be eating all the organic grass fed beef, green leafy veg and oily fish you like, but if your gut isn’t digesting your food properly then you’re wasting your money!
But fear not, your body will be sending you signs, do you recognise any of these? Click the pic to watch my latest vid.
Listen to the end to find out why antacids are the worst thing you could take for indigestion & what 4 things you should be doing to keep your gut in tip top shape!
Join us for our next Taster Week, to take your first step in transforming your body, health and fitness. Click here www.surreybootcamps.com/tasterweek/
If you can’t make our Bootcamp, learn more about how to look after your gut from my 6 week SIMPLY SLIM ONLINE COACHING PROGRAMME – STARTS MON 19TH JUNE – FOR INFO CLICK HERE: http://kimrainewellbeing.com/slimfromwithin/
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