Are you snacking too much in between meals? It’s a terrible way of adding empty calories or things you don’t need to be eating into your diet…
What do you need? Meals that fill you up properly so you don’t feel the urge to snack! That means including a good amount of protein and some good fats in your meals regularly.
I feel like chicken tonight… here’s a couple of lovely chicken recipes taken from my 30 Days of Fat Loss book, to try this week, that will get your taste buds dancing! Enjoy!
This SE Asian chicken dish is perfect for lunch or dinner:
And this chicken and prawn surf and turf is a perfect, clean option for entertaining!
If you want to get started on improving your body right now so you can look and FEEL good for the summer, then you can grab yourself a space on our next 7 Days of Fat Loss Taster Week starting Monday 1st May.
If you want to know how to lose 7lb without dieting or counting calories, download our FREE Feel Fab 7lb Challenge Planner here.
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