Is Your Body Confidence Holding You Back? Do You Feel Tired, Stuck in a Rut or Just Plain Unfit?… It Doesn’t Have to Be That Way!

Julie

"I’m so glad I started. I was feeling unfit and flabby before but now I'm so strong. I was worried how I would cope with being shy but it’s surpassed my expectations. I've lost centimetres, less cellulite and above all I’m genuinely learning to love my body."

Mayuri

"I was stuck in a middle aged rut. My worry was that bootcamp would be intimidating – unfriendly, full of skinny ,young , ‘perfect’ body ladies. It isn’t like that at all. Bootcamp has been instrumental in meeting my goals. I‘ve lost inches and pounds and gained confidence and friends. I’m fitter and much happier – love it!"

Shelley

"Before I started bootcamp, I felt sad, overweight, and unmotivated. I hated looking in the mirror.
I was worried about being the “new person” when I joined- I had a fear of not knowing anyone and not being able to do the exercises.
But it has been so much more than I expected. The girls are such good fun. We socialise which is lovely and it feels worthwhile attending each camp.
As well as loving what I see in the mirror, the difference in my confidence and energy is huge."
Thank you!"

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SPIRIT Total Body Bootcamps is the new name for Babes on the Run. We’ve been supporting women to achieve their health goals for over 10 years. SPIRIT represents the next step in our journey to empowering women to love their bodies, get fit and feel fantastic.