Time to put those chocs away ladies!
Well I am sick of it myself!
The sad fact is I realised on Saturday that I don’t even LIKE chocolate anymore, but continued to eat it until Monday night!
I haven’t been eating milk chocolate for a long time now. When I am in need of a fix I always go for 85% dark chocolate. It is a lot lower in sugar than its milky counterpart!
So I really could taste the difference in the sugar.
But the worst thing was that once I started eating it I really struggled to stop and not only did I find myself craving more sweet things but I found that I wanted more food in general.
Eating large amounts of sugar does that to you, due to the large spike in your blood sugar and the quick “crash” afterwards, one of the side effects of sugar consumption is that you are always “peckish” even when you know there is no way you can be hungry!
So what can you do to get yourself back on track FAST?
Stay strong girls! Put those chocs away!
OK, if you want to work off those eggs and get yourself in shape for the summer then make sure you’re on our next 7 days of Fat Loss Taster Week! Join our Smokin’ Summer Slim Down camp starting 1st May and get your body summer ready.
Want to chat? You can connect with us and chat on Facebook Messenger, just click on the link below
Want to find out more about how being a BABE can help you? Put your details below and one of our team will give you a call