Well, I couldn’t help myself, I do love a bargain! Here’s my Black Friday offer – get a month’s FREE coaching at SFW!
And this is a real bargain, something I have never ever done before, but after 12 years in this industry I know a few things about health and fat loss at this time of year…
1. It’s tough.
2. It’s always put on hold until January (NEVER a good idea).
3. You are in very real danger of gaining weight (average of 4lbs but I have seen this as high as 14lbs after a busy month of socialising, drinking and picking!)
4. Your stress is high, (making fat storage even easier) with so much to do and think about we end up torn in so many different directions that by the time the big guy comes, we are an emotional wreck.
5. Your energy is low, through lack of sleep, partying, rich food, alcohol and over eating, meaning your metabolism is sluggish to say the least.
6. Your energy stays low well into January, as your body tries to recover.
7. 76% of people fail to lose weight in January, who wants to eat lettuce in January?
8. Everyone joins the gym and uses it for about a week (I see it all the time).
9. You are so exhausted and toxic by Jan that the thought of prepping healthy meals seems insurmountable, I’ll start tomorrow!
10. By the time January comes and you want to get your weight back under control, your head is foggy, your body exhausted and all you want to do is retreat and stay under the duvet!
And that is why Christmas weight is often the weight that stays and builds each year.
In fact, Christmas damage limitation, losing a few pounds BEFORE the holidays so you can indulge, just a little, and survive, has been one of our many conversations over at Slim From Within.
And that’s why I want you to join us!
So, here’s the deal…
Slim from Within is a 12 week 1-2-1 and group coaching program for women over 40 who want to make real changes to their lives, Mind, Body and Soul.
I should say at this point Slim from Within is NOT about faddy diets or quick fixes, so if you’re looking for a quick or temporary solution, it’s not for you!
BUT… if you’re serious and that hasn’t put you off, book a breakthrough call this weekend and I am going to give you the chance to join us in December for FREE, meaning you will get to work with me and an awesome group of women on a mission for 17 weeks, for the price of 12, right until the 31st of March 2018!
The program includes:
So, if you are ready to make serious, life altering change, not just to your body, your energy, or your stress, but to the way you live your life, so you can be happier, healthier and slimmer than ever (despite raging hormones and Christmas parties), then book your call today and let’s get you on the road to making 2018 your year!
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