Kim Raine-Assender Founder and Health Junkie.

Tired of Constant Dieting, Working Out And Still Gaining Weight?

So Was I!

But Not Anymore!

Hello, thanks for taking time out to find out about us and how we help other frustrated women who, just like you are sick of dieting, get their life, health and body back.

First of all let me say that I know how you feel because I have been where you are!

I know how hard it is to lose weight, I understand what a struggle it can be too look after your health and fitness as well as your family, especially when you are working as well.

I know about juggling it all in the quest to be a “successful” wife, mother, employee etc and the pressure to be the “perfect” modern day woman the magazines and media say you should be.

When I first joined the fitness industry I already knew from my own experiences that body image is a tough subject for most women, but over the years as I have worked with more and more women the hurt, pain and frustration never ceases to amaze me.

Babes on the Run is so much more than a workout or a diet plan. It’s about helping women, whether they have ½ a stone or 8 stone to lose, to feel good about themselves and start making positive steps with life changing results.

It is about empowering YOU to be able to walk into a room of strangers with your head held high feeling confident and sexy.

I have trained females of all ages, shapes and sizes and except for the very occasional few all of them have had body confidence issues and some type of limiting belief that is holding them back from taking action and being who they wanted to be.

So many women don’t feel they are good enough, they may be beautiful or successful or have the perfect happy family, but when it comes to their bodies it is so often a different story.

The formula is a unique fat destroying & hormone balancing system

I have heard the same insecurities come from size 10, 30 year old women as I have from size 22, 50 year old women. I have sat with too many women who have sobbed as they talk about their bodies and how they really feel about them.

BABE stands for Body confident, Adventurous, Beautiful, Empowered

It doesn't matter who you are or where you’re starting from, every woman has the ability to make the most of herself, her body and health. We can all make the choice to make the very best of what Mother Nature gave us.

I want the women who do this program to feel amazing & totally empowered, I want get you back your body confidence and inner strength I want you to love seeing and taking pictures of yourself!

Now is the time to put you first, stand up, be noticed, and kick ass!

My team and I have worked tirelessly on this program and we guarantee we can make you feel amazing!

BotR is about starting a new journey, a journey to health and wellness, through effective exercise, clean nutrition and simple lifestyle changes.

If weight loss is your goal our Feel Fab Formula is a unique fat destroying and hormone balancing system that’s proven to work time and time again.

If you are prepared to try something different, the coaches and I promise you WILL drop a dress size, get firmer thighs, defined arms and a flatter stomach in your first camp – 

Trust us….we know what we are doing!

Book your 7 Days Of Fat Loss Week HERE and get started TODAY!

It is a great way to look after your health and fitness.

All of our team members are picked for their zest for life and love of helping women excel in their health and fitness goals, we are ready to help you get the best out of your PT camp experience and guarantee you support, fun and results!

Babes on the Run is a place for women to have fun, get amazing results, make friends and change their lifestyles.

Since starting back in the summer of 2010 we have had so much fun and have seen some really great results. We’re not going to tell you its easy, because it isn’t – and it never will be!!

But it does work, it does make you feel better and it is a great way to look after your health and fitness.

This is not about quick fix solutions; it is about a plan that will take you through life maintaining a slim, strong and healthy body.

Our health philosophy is simple